Name: Make This Your Best Decade Yet!
Uploaded: 2025-05-22T16:11:41-07:00
Duration: 77 s
Channel: HealthspanMD
Description: Ready to live better, stronger, and sharper? HealthspanMD's Heart Longevity Program offers expert-guided strategies designed around your unique biology, risks, and goals. Don't wait for disease - take control with our proactive approach to health and longevity. Schedule a call with HealthspanMD: https://join.healthspanmd.com/book-call

“After working with this team, I discovered hidden risks and made changes that transformed my health. I lost nearly 20 pounds of fat, gained muscle, and dramatically improved my cholesterol and blood pressure. I feel stronger, more energized, and healthier than ever.”

David Robinson, 70 Years

Lost 20lbs of body fat

Gained muscle

Lowered Total Cholesterol 55 mg/dL

Lowered LDL 59 mg/dL

Normalized blood pressure

"I thought I was in great shape—lifting weights, cycling—but my numbers told a different story. After working with this team, I discovered hidden risks...

Ellen Shanafelt, 81 Years

Lost 30 lbs

Lowered HbA1c 4.8% > 4.5%

Lowered LDL 92 mg/dL

Lowered Total Cholesterol 106 mg/dL

I’ve lost 100 pounds, I’m back at work, standing on my feet for hours, and even traveling comfortably, fitting into an airplane seat with ease […] I want to be around longer for the people I love [...]

Erin Bonelle, 40 Years

Lost 100 lbs

A1C Dropped From 5.6 to 5.3

LDL Increase From 59 to 86

Cholesterol Increase 133 to 157

Reversed insulin resistance

Being a patient at HealthspanMD is better than winning the lottery. Everyday I feel like a million dollars because I am full of new vitality and energy. I feel totally in control of the health choices I make and I know I am never alone. HealthspanMd is a true gift

Jeanette Davie, 79 Years

A1C Dropped From 5.7 to 5.7

LDL Reduce From 88 to 78

Cholesterol Decrease 176 to 162

I used to pay someone to change my oil. Now I’ve changed the oil and brakes on my motorcycle, worked on my truck, and even done maintenance on my plane and it just feels satisfying to be able to do this again.

Paul David, 70 Years

Lost 40 Pounds

A1C Dropped From 6.2 to 5.9

LDL Increase From 12 to 39

Liver tests went from 81 to 16

Cholesterol Increase 69 to 111

Decreased Fat mass 30lbs

Blood pressure improved by 50 points

"I had a 90% blocked artery and no idea...I could have dropped dead at any moment. This practice saved my life. The team didn’t just treat my symptoms... they gave me the tools, coaching, and support to actually change my health."

Claudio Shardonofsky, 50 Years

Lost 40 lbs

A1C Dropped From 5.7 to 5.3

LDL Reduce From 121 to 18

Cholesterol Decrease 186 to 73

“I got the shocking news of a high calcium score. Standard cardiology offered little guidance, but finding HealthspanMD changed everything. They provided real answers, a clear plan, and a proactive approach.”

Dr Michael Eckersley

A1C Dropped From 4.8 to 4.5

LDL Reduce From 87 to 43

Cholesterol Decrease 161 to 117

Lifting weights and building muscle

“I could barely walk through a store without losing my breath. My health was declining with atrial fibrillation, high blood pressure, and heart failure. Now, I can travel, spend time with my family, and truly live."

Kevin Hirsh, 67 Years

A1C Dropped From 5.9 to 5.2

LDL Reduce From 110 to 96

Reversed sleep apnea

Drastically improved shortness of breath

Cholesterol Decrease 177 to 159

Decreased body weight by 30lbs

Drastically Reduced AFib events

“Nothing really worked until I found HealthspanMD. If it sounds like a commercial, it is a commercial, because you guys have really changed me... It takes two to make a relationship work and with HealthspanMD, it works perfectly. I get everything I need and then some.”

Marc Robbins, 75 years

A1C Increased From 5.7 to 5.8

Lowered LDL 59 mg/dL

Lowered Total Cholesterol 50 mg/dL

"I was feeling desperate. Struggling to walk up stairs, fatigued, and out of options. Then I found this approach to healthcare, and everything changed. Instead of just prescribing medication, they helped me truly transform my health.

Patricia Nelson, 72 Years

A1C Dropped From 6.0 to 5.2

LDL Reduce From 143 to 133

Dramatically increased energy

Cholesterol Decrease 221 to 202

Ditched calorie counting and fad diets

I could barely walk through a store without losing my breath. My health was declining with atrial fibrillation, high blood pressure, and heart failure.

Sally Jaffe, 66 Years

Lost 8.3 lbs

A1C increased From 5.9 to 6.0

LDL Increase From 61 to 88

Cholesterol Increase 133 to 160

Ditched calorie counting and fad diets

"In just six months, I lost 44 pounds, reversed my diabetes, and drastically improved my blood pressure. This isn’t just another doctor’s office...it’s a life-changing approach to lasting health. I finally feel empowered and in control of my future."

Cameron Sandoval

Lost 45 lbs

A1C Dropped From 6.5 to 5.5

Significant improvement in blood pressure

“After only 3 months working with the HealthspanMD team and following their eating guidelines, I have lost weight, my blood pressure is normal and I no longer have to take blood pressure medication. My A1C dropped .5 points as well in this short time to a level I haven’t seen in several years.”

Sherry Brown, 58 Years

Lost 35 lbs

A1C Dropped by 0.5%

Normalized blood pressure

No longer on zolpidem (Ambien)

Ditched calorie restriction/fad diets

"I’m in my seventies, but I feel younger than I have in years. Nobody was trying to shove anything down my throat or force a rigid diet. It was about making small, smart changes that fit my life.”

Timothy Branson, 70 Years

Lost 30 lbs

Decreased LDL to 36

Blood pressure is 15-20 points lower,

HbA1c decreased 6.1-5.6%

No new medications

"Before the diagnosis, I didn’t think that this would be something that would be possible to achieve with my age... I just never thought my body could do it, but it is amazing what our bodies can do...I should have done this so much sooner—the only negative is that I didn’t find it earlier.”

Sandra Harp, 70 Years

Experiencing much less pain

Building Muscle mass

Sleeping great now

HbA1c decreased 6.1-5.6%

No new medications

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